DONE

So the Grizzly is done, and yes it was very, very tough. It started with a run on a shingle beach followed by a big hill, and then for the next nineteen miles it was hill, cliff, hill, bog, hill, water, hill, and finish. For me it was three hours and eighteen minutes (Without training I might add at this stage, which on reflection was at best MADNESS) The run definitely takes your mind and body to places that if your not careful can break you, but it was a brilliant day with a whole host of fantastic support all the way round, which I know all the runners were so thankful for. After a hell of a lot of water, gels, jelly babies, and will power it was over.
It was then a case of hugging my beautiful family and heading for the pub! Thank-you so much to everyone who donated, it is massively, massively appreciated.
I am running the Sports Relief mile soon, and it will be with someone very special indeed so if you can spare any money then please donate at the link below - And I do appreciate how times are tight at the moment, I am feeling it with the best of them !!! - but any money donated does make a huge difference to peoples lives.

http://my.sportsrelief/sponsor/chrishargreaves

Love to all

CH

Quick catch up

Well done Torquay,great week,well done Cobblers,great week.....Pilgrims need some points !!!!!
Big run tomorrow, GRIZZLY is upon us...well upon me

HELLO TO ALL, HAPPY BIRTHDAY TO AlL, GET WELL SOON TO ALL, HAPPY MOVING IN TO ALL....

Lots of love

CH

P.S Watched some a different sort of Saturday afternoon football today, all I can say is Jesus Christ, it was a tough watch for all sorts of different reasons !!!

GRIZZLY -please spread the word

FORGOT TO SAY !! I have decided to run the Grzzly, I have a week to train, it's a 20 mile run up and down huge mountain like hills, through mud and water, on stone beaches, real athletes do it, it's gruesome, I have been told not to, and my calf is hanging on by a thread!!! WISH ME LUCK

Please please spread the word, get people onto the blog and lets raise some money x

Please please please donate at http://my.sportrelief.com/sponsor/chrishargreaves


THANK-YOU VERY, VERY MUCH IF YOU DO



CH

Friday feeling

Well England..F.C let us down again, no surprises there then, 'Arry' is not in as manager yet, and we have a major championships coming up. I like most patriotic Englishmen am feeling a bit deflated with the whole England set up, the players don't look happy, the managers don't look happy, and the fans are not happy. Smile please, you are playing for your country, you are probably on well over 50, 100, 150, or 200 grand and your Ferrari is waiting for you outside Wembley!!

Back in the real world and who thinks that 3 minutes of INTENSE exercise per week is as good as slogging your guts out on treadmills and roads all week long? Watch Horizon (iplayer) and you will find out!! - hands up those of us who can relate to the 3 minutes of intense exercise per week shout, sometimes a month!!!!!!!!!!!!!!!!!!!!.


Predictions.......I'm rubbish at it!! send your predictions to me and will will sort it between us!!

CH